Season 1, Episode 03: Let's Chat About How You Really Feel -- Helping Kids Build Their Emotional Vocabulary

In this episode, Jenny & Sheena go beyond co-regulation to talk about how we can help teach our kids to talk about their emotions and build their emotional vocabulary. Emotional vocabulary, along with co-regulation, are the building blocks for developing relationships, self-advocacy skills, empathy, and so much more. 

"Go into the world and do well. But more importantly, go into the world and do good." ~ Minor Myers Jr. 

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