When it comes to kids, 1+1 sometimes feels like 7!  

In this episode, we welcome our first guest, Jasmine Sassack, doula and founder of The Birth Zone.  She joins us as we share what we've learned (and are still learning), along with some of the tips and tricks we wish we knew when becoming parents.

Follow Jasmine on Instagram at @thebirthzone or check her out at www.thebirthzone.com or www.familytreeholistichealth.com.

For more from Jenny & Sheena, follow us on Instagram: @_andthenwehadkids or visit our website: www.andthenwehadkidspodcast.com

If you'd like to leave us a message or share a topic you'd like us to cover in a future episode, you can do so at the following link: https://anchor.fm/and-then-we-had-kids/message