Season 2, Episode 14: Holiday Regulation with Special Guest, Dr. Rachael Levine

ParentingFamilyKidsMomsNew MomsNew ParentsEmotional RegulationCoregulationHolidays
Written By And Then We Had Kids Podcast
 

Are you stressed about the holidays? What about winter break?! It's hard to stay calm when you want everything to go perfectly, and you're busy creating a magical season for your kids. In this episode, Jenny & Sheena chat with special guest, Dr. Rachael Levine, a licensed clinical psychologist and nationally certified school psychologist. Dr. Levine shares some really helpful tips & tricks that parents can use at any time, but definitely during this busy holiday season.

For more from Jenny & Sheena, follow us on Instagram: ⁠@_andthenwehadkids⁠ or visit our website: ⁠www.andthenwehadkidspodcast.com⁠.

If you’d like to leave us a message or share a topic you’d like us to cover in a future episode, you can do so at the following link: ⁠https://anchor.fm/and-then-we-had-kids/message⁠.

 
And Then We Had Kids Podcast
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Season 3, Episode 1: Interview with Kelsey Mora, Chief Clinical Officer of Pickles Group and Author of The Dot Method.
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Season 2, Episode 13: Interview with Melissa Mor of Mrs. Push