Parenting, Parenting Strategies, Family, Kids, Mental Health And Then We Had Kids Podcast Parenting, Parenting Strategies, Family, Kids, Mental Health And Then We Had Kids Podcast

Season 1, Episode 10: Mental Health Awareness Month—A Family’s Journey

This episode is one that is near and dear to our hearts as we discuss a topic that is very important to us. May is Mental Health Awareness Month. We have spent our careers supporting children and families struggling with mental health, and believe that one way to break down the stigma around mental health is to share our stories. In this week's episode, we have a dear friend, Susannah, join us in the podcast to share her family's journey navigating mental health. While this may be difficult to hear and may be triggering for some, it’s important to discuss and know that no one is alone in their journey.

If you or someone you know is struggling with mental health, please reach out to your private provider, check out NAMI, the National Alliance on Mental Illness, or call the National Suicide Prevention Lifeline (1-800-273-8255).

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Parenting, Parenting Strategies, Family, Kids, Life Updates And Then We Had Kids Podcast Parenting, Parenting Strategies, Family, Kids, Life Updates And Then We Had Kids Podcast

Season 1, Episode 09: Catching Up On Life

In this episode, Jenny & Sheena catch up on life...what's new with their kids? Everything from soccer to swimming, babies and chocolate, cheetahs to penguins. Hear what's been going on lately and how they're surviving motherhood, barely and just in time for Mother's Day!

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Parenting, Parenting Strategies, Family, Kids, Movement, Movement Ideas And Then We Had Kids Podcast Parenting, Parenting Strategies, Family, Kids, Movement, Movement Ideas And Then We Had Kids Podcast

Season 1, Episode 08: Movement Ideas with Luci Grause, Founder of Skip & Scoot

As the weather starts to get warmer, we thought it was the perfect opportunity to invite Luci Grause, Founder of Skip & Scoot, to join the podcast. Luci shares the importance of movement, and some ideas to do with our kids to get them up and moving!

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Parenting, Parenting Strategies, Family, Kids, Autism, Autism Awareness Month And Then We Had Kids Podcast Parenting, Parenting Strategies, Family, Kids, Autism, Autism Awareness Month And Then We Had Kids Podcast

Season 1, Episode 07: Autism Awareness Month -- Interview with Kimberley Druml

To kick off Autism Awareness Month, Jenny & Sheena chat with mom and small business owner, Kimberley Druml. Kimberley is the founder and owner of Simply Blissful Boutique and the parent of a child with Autism. Kimberley shares her parenting journey and advice for other parents of special needs children.

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Parenting, Parenting Strategies, Family, Kids, Pregnancy, Doula, Birth And Then We Had Kids Podcast Parenting, Parenting Strategies, Family, Kids, Pregnancy, Doula, Birth And Then We Had Kids Podcast

Season 1, Episode 04: "Well This Escalated Quickly": Going From 0 Kids to 1 Kid to 2 Kids and More! with Guest Jasmine Sassack of The Birth Zone

When it comes to kids, 1+1 sometimes feels like 7!

In this episode, we welcome our first guest, Jasmine Sassack, doula and founder of The Birth Zone. She joins us as we share what we've learned (and are still learning), along with some of the tips and tricks we wish we knew when becoming parents.

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